Helmets are mandatory for the program. The helmet MUST be specifically designed for Alpine Ski racing. It must have a hard outer shell that covers the front, back and sides of the head. This means that soft ear helmets are not allowed. Athletes without proper helmets will not be allowed to participate. If you are unsure about helmet suitability please contact us at ng@montcascades.ca .
Junior race skis are sized so that they reach between the nose and the top of head, with consideration to the athlete’s relative weight and height.
Boots should be a junior boot with 3-4 buckles, power strap if possible. No rear entry boots. To get a proper fit, remove the inner liner and put the racer’s foot in the shell with the big toe just touching the front of the boot you should have room for one or two fingers behind the skiers heel. With the liner installed, the racer should still be able to flex their ankles, even outside in colder temperatures.
Dress in layers – Layering allows you to accommodate your body’s constantly changing temperature. For example, dress your kids in polypropylene underwear (top and bottoms) which feels good next to the skin, dries quickly, absorbs sweat and keeps you warm. Your kids should also wear a turtle-neck, possibly a sweater or fleece, and of course a jacket.
No cotton socks! Proper ski socks are worth the money, and you only have to buy one pair to last a year! Socks of silk, nylon, spandex and wool blends are appropriate. Do not double up on socks. This tends to cut off oxygen and circulation to little feet, making the cold worse!